Below are a list of vitamins and a link to where you can research them. Some people don't like taking tablets so there are other drinks you can buy.
Bear in mind it's all natural!
Angus Castus/Black Cohosh - Balances out hormones
Zinc - Skin
Vitamin C - Skin, immune System
http://www.hollandandbarrett.com/shop/vitamins-supplements/
There are a lot more vitamins you can take depending on where your Acne is coming from. But all-round vitamins do maintain a good health which leads to clearer skin.
