Wednesday 21 June 2017

Garam Masala Aubergines









Ingredients

2 Aubergines
1 tbs of Garam Masala
Dozen cherry Tomatoes
1 red onion
1 red pepper
3 Spring Onions
Turmeric
Water
Vegetable Stock
Corriander
Coconut dairy free yoghurt 
Nigella seeds

Method

1. Cut Aubergines into 4 strips. Mix the Garam masala with a tsp of oil and place the oven for 25 mins.

2. Chop the red Onion, red Pepper, Ginger and half of the Garlic
Place them into a pot with 1 tsp of oil. 
Saute for a couple minutes until they have softened 
Add the rice, Turmeric and water with the vegetable stock. Stir it, bring to the boil and simmer fir around 20 mins.

3. Whilst the rice is cooking Chop the spring onions, cherry tomatoes, Garlic and coriander. Place them into bowl and mix to make a salsa.

4. When your rice is cooked add half of the salsa to the rice and mix it in. 

5. Serve the rice then add the Aubergines on top of the rice and the remains salsa. Add the Nigella seeds to the Coconut yoghurt and mix well and pour over the top. 



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