Tuesday 11 November 2014

Breaky

One of my favourite breakfasts. So fulfilling and yet so healthy. Mmmm it's making my mouth water. It's so easy to make that I'm not even going to write down the method. I'm sure all of you know how to make scrambled egg on toast with smoked salmon on top and avacado on the side. This breakfast sets you until lunch time and is packed full of good fats and protein. 
Remember breakfast is the most important meal of the day. If you skip breakfast you are slowing down your metabolism and you might not have as much energy as you would if you ate a healthy breakfast.
Hope I have inspired some of you this morning

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