What I have been cooking

Lentil Curry with Peas, Sweet Potatoes and Onions 

This recipe is the same as my previous Lentil Curry Recipe I just added Sweet Potatoes in with the lentils and 10 Mins before its ready I added 1 cup of frozen Peas. 

Kale Stir fry

 Mushrooms

 Red Onions

 and 

Baby Plum Tomatoes. 

Garlicky Red Kidney Beans With Sweet Jacket Potatoes. 

5 cloves of garlic

olive oil

1/2 teaspoon pf cayenne pepper 

Half of one lemon juice

2x 400g red kidney beans

3 tablespoons of tomato puree

Bake Sweet Potato in the oven for about 45 mins

15 mins before the Sweet Potato is ready 

Add crushed Garlic cloves to a pan with Olive Oil and saute for a minute

Then add the rest of the ingredient apart from the Lemon.

 Heat up for about 15 mins then add Lemon juice. 

At the same time your making the beans make the kale stir fry which takes around10 mins.

Raw Brownies

Add 1 cup of Medjool Dates (12 dates) to a food processor

2 tablespoons of raw Manuka Honey 

3 tablespoons of raw Cacao powder and 1 cup of ground Almonds

Blend together until it turns into a sticky texture

Put the mixture onto a baking tray, press it down so its about 1 cm thick then set it in the freezer for a hour. 

Cut into square and store in the fridge.

Chocolate Yoghurt

1 smashed avocado

2 or 3 tablespoons of raw Cacao powder

2 table spoons of raw Manuka honey

200mls of Coconut Milk

Half a cup of berries (any berries)

Blend all the ingredients together in a blender until it turns smooth. 

These Recipes are all super healthy and good for you.